HELEN FOURIE
A complete history of all race results.
| Event | Date | Distance | Time | Position | Category |
|---|---|---|---|---|---|
| CALAMARI 10KM | Sep 21, 2025 | 10 | 01:25:35 | 143.0 | 55-59F |
| SPORTMANS WAREHOUSE | Sep 13, 2025 | 15.0 | 2.03.56 | 847 | 55-59F |
| DESPATCH SUPERSPAR | Aug 30, 2025 | 10.0 | 1.19.42 | 476 | 55-59F |
| ELVIS BREW TO BREW | Aug 9, 2025 | 12.0 | 1.36.58 | 799 | 55-59F |
| NMBM CHOOSE TO CHALLENGE BAYWEST | Aug 2, 2025 | 10.0 | 1.20.57 | 868 | 55-59F |
| MADIBAZ | Jul 26, 2025 | 10.0 | 1.18.26 | 360 | 55-59F |
| MAKRO | Jul 5, 2025 | 10.0 | 1.20.25 | 546 | 55-59F |
| NELSON MANDELA BAY | Jun 28, 2025 | 21.1 | 2.57.10 | 1488 | 55-59F |
| KHULASANDE CHARITY RUN | Jun 21, 2025 | 10.0 | 1.20.34 | 529 | 55-59F |
| FOREST RUN CHALLENGE | Jun 14, 2025 | 15.0 | 2.03.51 | 657 | 55-59F |
| CORRECTIONAL SERVICES CLASSIC | May 24, 2025 | 10.0 | 1.18.00 | 630 | 55-59F |
| HEARTBEAK HILL 21KM | May 17, 2025 | 21.1 | 2.59.03 | 764 | 55-59F |
| VOLKSWAGEN HEALTH CARE RUN | May 10, 2025 | 10.0 | 1.21.21 | 400 | 55-59F |
| OUTENIQUA 10KM | Apr 26, 2025 | 10.0 | 1.22.30 | 309 | 55-59F |
| FESTIVAL OF RUNNING 10 | Apr 19, 2025 | 10.0 | 1.27.14 | 89 | 55-59F |
| ABSA RUN YOUR CITY GQEBERHA | Apr 13, 2025 | 10.0 | 1.19.06 | 55-59F | |
| SUNRIDGE COMMUNITY RUN | Mar 22, 2025 | 10.0 | 1.22.22 | H84 | 55-59F |
| NMBM KARIEGA HUMAN RACE | Mar 15, 2025 | 10.0 | 1.23.21 | 306 | 55-59F |
| KNYSNA HEADS 10KM | Mar 8, 2025 | 10.0 | 1.23.10 | 134 | 55-59F |
| TWO VIEWS CHALLENGE | Feb 22, 2025 | 10.0 | 1.26.28 | 543 | 55-59F |
| RENTAL COMPANY LOVE 2 RUN | Feb 15, 2025 | 10.0 | 1.22.11 | 560 | 55-59F |
| VSLOTS FAMILY RUN | Feb 8, 2025 | 10.0 | 1.26.49 | 573 | 55-59F |
| NMBM GQEBERHA 10KM | Feb 1, 2025 | 10.0 | 1.23.41 | 575 | 55-59F |
| NMBM COLCHESTER | Jan 25, 2025 | 10.0 | 1.23.00 | 686 | 55-59F |
| N2 CITY BLUEWATER BAY | Jan 11, 2025 | 15.0 | 2.07.55 | 652 | 55-59F |
| FIRST CHOICE RACE | Jan 4, 2025 | 15.0 | 2.14.54 | 542 | 55-59F |
| BATHURST DEVELOPMENT 10KM | Dec 28, 2024 | 10.0 | 1.32.18 | 32 | 50-54F |
| HART & BOSCH VILLAGE SOMERSON | Dec 21, 2024 | 10.0 | 1.25.57 | 289 | 50-54F |
| NMBM 1 CITY 10KM | Dec 7, 2024 | 10.0 | 1.24.47 | H21 | 50-54F |
| ASPEN | Nov 30, 2024 | 10.0 | 1.27.31 | 452 | 50-54F |
| NEDBANK / ASTRON ENERGY VUKANI | Nov 22, 2024 | 15.0 | 2.09.55 | 466 | 50-54F |
| FOREST RUN 10KM | Nov 16, 2024 | 10.0 | 1.24.21 | 167 | 50-54F |
| NMBM CHOOSE TO CHALLENGE BAYWEST | Nov 2, 2024 | 10.0 | 1.26.31 | 725 | 50-54F |
| BUCO SMASH THE PINEAPPLE 10KM | Oct 19, 2024 | 27 | 1.24.49 | 117 | 50-54F |
| BAYRUN 10KM | Oct 5, 2024 | 10 | 1.22.06 | 405 | 50-54F |
| CRUSADERS 10KM | Sep 28, 2024 | 10 | 1.22.16 | 454 | 50-54F |
| CALAMARI 10KM | Sep 22, 2024 | 10 | 1.27.37 | 156 | 50-54F |
| SPAR WOMENS CHALLENGE | Sep 21, 2024 | 10 | 1.21.06 | 357 | 50-54F |
| SPORTSMANS WAREHOUSE | Sep 14, 2024 | 15 | 2.07.14 | 768 | 50-54F |
| DESPATCH SUPERSPAR | Aug 31, 2024 | 10 | 1.20.20 | 326 | 50-54F |
| GBS BANK MOUNTAIN DRIVE 10KM | Aug 24, 2024 | 10 | 1.30.24 | 59 | 50-54F |
| KHULASANDE CHARITY RUN | Aug 17, 2024 | 10 | 1.22.31 | 464 | 50-54F |
| NMBM GELVANDALE 10KM | Aug 10, 2024 | 10 | 1.18.34 | 282 | 50-54F |
| MADIBAZ 10KM | Jul 27, 2024 | 10 | 1.17.02 | 376 | 50-54F |
| MAKRO | Jul 20, 2024 | 10 | 1.18.56 | 548 | 50-54F |
| THE SUNSINE RACE | Jun 29, 2024 | 7 | 1.21.30 | 507 | 50-54F |
| GALAXY BINGO CORKWOOD | Jun 22, 2024 | 15 | 2.02.11 | 528 | 50-54F |
| NMBM NELSON MANDELA BAY | Jun 1, 2024 | 21 | 3.03.43 | 528 | 50-54F |
| GALAXY BINGO HEARTBREAK HILL | May 18, 2024 | 21 | 3.01.48 | 528 | 50-54F |
| VOLKSWAGEN HEALTH CARE 10KM | May 11, 2024 | 10 | 1.23.52 | 528 | 50-54F |
| RED FEATHER CHARITY RUN | May 4, 2024 | 10 | 1.33.00 | 528 | 50-54F |
| NMBM MOTHERWELL FREEDOM RUN | Apr 27, 2024 | 10 | 1.18.33 | 528 | 50-54F |
| ABSA RUN YOUR CITY | Apr 7, 2024 | 10 | 1.21.05 | 528 | 50-54F |
| FESTIVAL OF RUNNING - 10KM | Mar 29, 2024 | 10 | 1.24.02 | 528 | 50-54F |
| CORRECTIONAL SERVICES CLASSIC | Mar 23, 2024 | 10 | 1.22.48 | 528 | 50-54F |
| NMBM KARIEGA HUMAN RACE | Mar 16, 2024 | 10 | 1.22.22 | 528 | 50-54F |
| LAKE FARM CHARITY RUN | Mar 9, 2024 | 10 | 1.24.07 | 528 | 50-54F |
| KNYSNA HEADS 10KM | Mar 2, 2024 | 10 | 1.21.59 | 151 | 50-54F |
| RUNIFIED CITY | Feb 25, 2024 | 10 | 1.22.47 | 515 | 50-54F |
| GALAXY BINGO TWO VIEWS | Feb 17, 2024 | 10 | 1.23.32 | 584 | 50-54F |
| LOVE 2 RUN | Feb 10, 2024 | 10 | 1.20.37 | 602 | 50-54F |
| NMBM COLCHESTER RUN | Jan 27, 2024 | 10 | 1.22.42 | 548 | 50-54F |
| N2 CITY BLUEWATER BAY | Jan 20, 2024 | 15 | 2.12.06 | 709 | 50-54F |
| FIRST CHOICE RACE | Jan 6, 2024 | 15 | 2.11.09 | 488 | 50-54F |
| BUCO BUILD RUN | Dec 16, 2023 | 10 | 1.20.14 | 240 | 50-54F |
| DOROTHY HART CHARITY RUN | Dec 9, 2023 | 10 | 1.24.38 | 202 | 50-54F |
| RUN FOR BALANCE | Nov 25, 2023 | 10 | 1.25.49 | 385 | 50-54F |
| ECONOFOODS 10KM | Nov 11, 2023 | 10 | 1.23.20 | 208 | 50-54F |
| GALAXY BINGO CORKWOOD | Nov 4, 2023 | 15 | 2.09.46 | 290 | 50-54F |
| VCS FIRST CHOICE CLASSIC | Oct 28, 2023 | 15 | 2.15.23 | 106 | 50-54F |
| VCS FIRST CHOICE CLASSIC | Oct 28, 2023 | 15 | 2.15.23 | 106 | 50-54F |
| RAFI'S BAY RUN | Oct 21, 2023 | 10 | 1.24.27 | 222 | 50-54F |
| NMBM GELVANDALE | Oct 14, 2023 | 10 | 1.22.07 | 227 | 50-54F |
| DESPATCH SUPERSPAR | Sep 30, 2023 | 10 | 1.22.35 | 331 | 50-54F |
| SPORTMANS WAREHOUSE | Sep 9, 2023 | 15 | 2.07.55 | 637 | 50-54F |
| KHULASANDE CHARITY RUN | Aug 19, 2023 | 10 | 1.19.53 | 446 | 50-54F |
| FOREST 10KM RUN | Aug 12, 2023 | 10 | 1.22.58 | 213 | 50-54F |
| NMBM CHOOSE 2 CHALLENGE | Aug 5, 2023 | 10 | 1.23.17 | 508 | 50-54F |
| MADIBAZ 10KM | Jul 1, 2023 | 10 | 1.21.59 | 285 | 50-54F |
| NMBM COLCHESTER RUN | Jun 17, 2023 | 10 | 1.25.30 | 441 | 50-54F |
| VOLKSWAGEN HEALTH CARE RUN | May 20, 2023 | 10 | 1.19.29 | 416 | 50-54F |
| SUNRIDGE PARK FAMILY RUN | May 13, 2023 | 10 | 1.25.11 | 340 | 50-54F |
| GALAXY HEARTBREAK HILL | May 6, 2023 | 21 | 3.04.32 | 655 | 50-54F |